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Our Services

Image by Gabin Vallet

Boot Camp

Challenging but approachable full-body workouts focused on strength, conditioning, and consistency — no intimidation, just results.

$10 Per Class 

$40 Monthly Access

Woman Using Smartphone

1:1 Virtual Coaching

Customized one-on-one coaching delivered virtually to help you build strength, confidence, and consistency - anywhere you are.

$80 Monthly

Gym Training Session

1:1 Personal Training (In Person)

Personalized, hands-on coaching designed to help you move better, get stronger, and reach your goals safely and efficiently.

Group Fitness Workout

Small Group Class

Train with friends in a small, supportive group while still receiving personalized coaching and attention.

Call 

817-565-6119

Email 

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Yoga Group Chat

Boot Camp

Boot Camp is a coach-led, full-body workout designed to build strength, improve endurance, and boost confidence. Each class incorporates a mix of strength training, cardio, and functional movements to keep workouts effective, engaging, and challenging — without being intimidating.

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Classes are structured to allow for modifications and progressions, making Boot Camp accessible for all fitness levels. Whether you’re just getting started or looking to push yourself, you’ll be coached every step of the way. Expect great energy, clear instruction, and workouts that leave you feeling stronger — not defeated.

$10 Per Class  / $40 Monthly Access

Boot Camp
Woman Using Smartphone

1:1 Virtual Coaching

Virtual 1:1 Personal Training offers fully customized programming, accountability, and coaching from anywhere. Each session is tailored to your goals, schedule, and available equipment, with real-time guidance and form cues to keep you moving safely and effectively.

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This option is perfect if you want expert coaching with flexibility - whether you’re training at home, traveling, or juggling a busy schedule. You’ll get the structure of a personal trainer with the convenience of virtual support, plus ongoing accountability to help you stay consistent and see results.

$80 Per Month

Virtual
Gym Training Session

1:1 Personal Training

In-person 1:1 Personal Training provides fully individualized workouts with hands-on coaching, real-time feedback, and a plan built specifically for you. Sessions focus on proper movement, strength development, conditioning, and confidence, all at a pace that fits your experience level.

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This is ideal if you want focused attention, form correction, and a coach right beside you to push you while keeping your training safe and sustainable. Every session is goal-driven and designed to support long-term progress, not quick fixes.

$60 Per Session

PT In Person
Small Group
Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

Group Fitness Workout

Small Group Fitness

Small Group Training offers the perfect balance of personal training and group energy. With just 2–3 participants, each workout is structured to challenge everyone while still allowing for individualized coaching, form corrections, and modifications.

​

This option is great if you want accountability, motivation, and a little friendly competition - without the intimidation of large group classes. Whether you’re training with a friend, partner, or family member, you’ll get effective workouts, encouragement, and a fun environment that keeps you coming back.

$30 Per Session

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